by bodacious benny » Wed Sep 18, 2024 2:58 pm
My normal drinking patter has generally been nothing Monday to Thursday, but on Friday/Saturday/Sunday I'd generally have a couple of beers over the course of those 3 days, and a couple of large whiskey's each night. If I was out for a meal and not driving I'd have a couple of pints. I rarely ever drink to get drunk, but I do drink regularly at weekends. I've also got Inflammatory Bowel Disease and one of the main causes of inflammation is alcohol, so can't do any harm to have a break.
I would say that I've gotten to the stage where I'll have a drink just because it's Friday/Saturday/Sunday, rather than having one because I actually want one. So hopefully after 100 days I'll still stick to weekends, but only days where I really want a drink rather than drinking just for the sake of it.
My normal drinking patter has generally been nothing Monday to Thursday, but on Friday/Saturday/Sunday I'd generally have a couple of beers over the course of those 3 days, and a couple of large whiskey's each night. If I was out for a meal and not driving I'd have a couple of pints. I rarely ever drink to get drunk, but I do drink regularly at weekends. I've also got Inflammatory Bowel Disease and one of the main causes of inflammation is alcohol, so can't do any harm to have a break.
I would say that I've gotten to the stage where I'll have a drink just because it's Friday/Saturday/Sunday, rather than having one because I actually want one. So hopefully after 100 days I'll still stick to weekends, but only days where I really want a drink rather than drinking just for the sake of it.